Lobster medallions from Marquis, Los Cabos
A recipe by Maitre Cuisinier de France Thierry Dufour who has a pedigree of a two-star Michelin restaurant in France and presides over three restaurants featuring French cuisine at Marquis, Cabo San...
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Zoetry Casa Del Mar organic goat cheese salad
Zoetry Casa Del Mar Goat Cheese Salad As part of our green living vacation series, we recently went to Zoetry Casa Del Mar in Cabo San Lucas. The boutique resort is setting the trend in Green...
View ArticleGrand Solmar Lobster Salad
Directly from Grand Solmar Lands’ End Cabo San Lucas we decided to bring you the exotic flavors of the sea and share this superb summer recipe with you. This is a creation by Chef Hector Lucas who...
View ArticleA healthy cranberry sauce
A healthy cranberry sauce from our kitchen to yours. You should eat cranberries all year long and make cranberry sauce more often. Cranberries are packed with Antioxidants and are as potent as...
View ArticleHealthy squash bars
A healthy squash or pumpkin recipe from our kitchen to yours. Squash and pumpkins are packed with Antioxidants and can help with lung and colon cancer. They contain high levels of vitamin A and C may...
View ArticleDeliciously healthy raw dark chocolate fudge
A deliciously raw chocolate fudge that will help you celebrate your Valentine’s day in healthy loving style. This fudge is great for dipping strawberries. Ingredients: 1/3 cup melted organic coconut...
View ArticleSuper energy booster raw fudge
Another deliciously healthy raw dark chocolate fudge for Valentine’s Day. Ingredients: 1/3 cup melted organic coconut oil 1/2 cup organic shredded coconut 1/2 cup raw organic walnuts 8 soft dates,...
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Grow wheatgrass indoors: A step by step guide
With 70% of Chlorophyll make up and amazing detoxifying properties, wheatgrass is fast becoming a superfood. Did you know? 1 ounce (30mls) of freshly squeezed wheatgrass juice is equivalent in...
View ArticleAnti-inflammatory Chia seed milk
An anti-inflammatory almond and Chia seed milk recipe. It is easy, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie....
View ArticleAll natural almond milk
A healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. Almonds are powerhouses...
View ArticleOlive oil wild Alaskan salmon recipe
Eating wild salmon is a great way to get your Omega-3s. Omega-3s have antioxidant properties and can even boost the memory. According to Dr. Joseph Mercola, “research suggests that eating oily fish...
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Avocado and shrimp salad
This is a simple, fast and healthy avocado recipe for you. But before we get into the details, let’s talk “Avocados”. They are an excellent source of healthy fats. Check the nutrition fact for (1)...
View ArticleRaw chocolate and coconut balls
This is a deliciously healthy chocolate recipe that will satisfy anybody’s sweet tooth. We know how beneficial to our health dark chocolate, raw almonds and raw honey are. So let’s make it a win-win...
View ArticleHomemade raw strawberry Jam
This is a yummy and healthy strawberry jam recipe. Strawberries are now in season and due to their many health benefits, they are becoming superfruits. So step in and make your own jam, you will...
View ArticleHomemade raw blueberry jam
This is an amazingly healthy blueberry jam recipe. Blueberries are now in season and have many health benefits. They contained antioxidants called anthocyanins, which are the compounds that give them...
View ArticleHealthy summer drink
A refreshing and frozen summer drink recipe. It is simple, fast and you control the ingredients. It is a great alternative to ice creams. Watermelon and cantaloupe are full of water and powerhouses...
View ArticleHomemade raw apricot jam
This is a yummy and healthy apricot jam recipe. Apricots are now in season and have many health benefits. So step in and make your own jam, you will control the ingredients and know it is not packed...
View ArticleRaw freezer pesto
A healthy pesto recipe packed with nutritional ingredients from our kitchen to yours. This is a raw recipe with no cooking involved. To top it off, this pesto is ideal as a freezer pesto and can keep...
View ArticleHomemade ginger ale
A great homemade ginger ale recipe for you. Ginger is a spicy, aromatic herb with many health benefits. It is great for soothing many stomach ailments, aids with digestion, is effective against nausea...
View ArticleHomemade and refined sugar-free ketchup
Ketchup is one of the most popular condiments in America. It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it. Unfortunately, most...
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